went to a lecture today on "chemo brain"

turns out it should be called cancer brain as it doesn't seem to matter whether you do chemo or not...the best thing to help it is ...EXERCISE! So this is what my body has been trying to tell me as I approach Sept 8 without the help of mood enhancing drugs--my back has gone out 3 times in the last two weeks in three different places! So I am moving back into placing exercise high on my list but why oh why am I obsessing on chocolate cake? Off to make a smoothie --a green one with more veggies than fruit or just brush my teeth and go to bed...
Good night everyone!